Gaslight. Gatekeep. Girlboss.

How's Your Heart is a space for honesty, humor, and healing. On this episode, Aly navigates the return of an ex, unpacks the hidden layers of gaslighting, celebrates pop culture moments like Taylor Swift's engagement, and explores the wounds we carry and the ways we grow through them. Aly wants to remind listeners that this is a safe space, where we are not attacking anyone, but telling stories through compassion, by reminding us that pain is a part of life. Healing is something we don't have to do alone. This episode is about processing safely, honoring one another's journey, and building community around the truth that we are all works in progress.