
How’s Your Heart
Hi, how’s your heart? I’m Aly. Welcome to the Trauma Club. Each week, we'll explore an emotionally honest topic, unpack the hard stuff with heart, and remind ourselves that healing doesn't have to happen alone.
How’s Your Heart
When Pain Moves In W/Aly
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Aly
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Season 1
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Episode 11
In this episode, Aly discusses how hurt people hurt people, how pain affects perfectionism, and how to avoid toxic positivity. Don't miss this slam-packed solo episode full of healing encouragement and truth! Remember to like, save, and share this episode so we can keep adding people to the Trauma Club! We're so glad you're here.