How’s Your Heart
Hi, how’s your heart? I’m Aly. Welcome to the Trauma Club. Each week, we'll explore an emotionally honest topic, unpack the hard stuff with heart, and remind ourselves that healing doesn't have to happen alone.
How’s Your Heart
Generalized Anxiety Disorder W/Aly
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Aly
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Season 1
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Episode 7
It's an Aly episode! In "Generalized Anxiety Disorder," Aly introduces solo episodes and GAD and provides practical advice and tips for people living with overwhelming anxiety. As someone who has lived with GAD for 5+ years, Aly hopes everyone who listens to this episode feels heard and welcomed. She can't wait for the next solo episode she gets to publish for you! If you liked this episode, share and save the podcast so Aly can keep adding people to the Trauma Club!
