How’s Your Heart
Hi, how’s your heart? I’m Aly. Welcome to the Trauma Club. Each week, we'll explore an emotionally honest topic, unpack the hard stuff with heart, and remind ourselves that healing doesn't have to happen alone.
How’s Your Heart
Best Laid Plans W/Emily
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Season 1
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Episode 5
In this episode, Emily and Aly talk about a time in Emily's life when she made plans, and they didn't go her way, trauma, and being a birth doula! Emily shares her wisdom with people experiencing loss, change of plans, anxiety, and healing from severe trauma.
